Ecstatic Dance
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Date/Time
Date(s) - 11/23/24
4:00pm-6:00pm
This event is offered by friends of All Souls, at All Souls. All ages/family. Admission. Snacks served.
An “Ecstatic Dance” is a DJ’d event, for anyone 18 & older (some events are all ages). A judgment-free container & safe space where you are welcomed to express yourself through any form of movement you feel inspired!
Guided by an hour & 1/2 mixed set that crosses genres creating a fusion of musical flavors inspired by EDM, hip-hop, reggae, folk, rock, tribal, funk, bass, & the list goes on. participants are welcome to come or go during any portion of the dance.
***((DANCE GUIDELINES))***
We ask all dancers to follow specific guidelines when entering & while participating in the dance space:
* Clearly impaired or people altered by substances will be asked to leave
* Photos & video are prohibited
* Shoes off before entering the dance floor
*No talking on the dance floor
* Sounds are welcomed like yips, cheers, sighs, grunts – let it out within reason
* Please avoid wearing strong scents, oils, perfumes, or body spray
* Take responsibility for your own physical & emotional comfort
*If you need a break there is a space for stretching, meditating & grounding – massage station and props are provided
* Be conscious about what you bring with you to the dance floor, physically, mentally, emotionally & energetically
* All challenging or heavy-charged energetic states are welcome if brought on to the dance floor with the intention of allowing transformation
*Stay hydrated & listen to your body
***((Dancing with others))***
* You must obtain clear permission to engage in a dance with other dancers
* To request to engage in a dance with someone, please receive clear permission
* Mirror movements and make solid eye contact; be present and conscious with how they respond
* Go forward with respect if they open their dance to your invitation
* You do not have to accept any invitation to dance from anyone, any time, ever
* You may end any dance you started or joined with anyone at any time, for any reason
* If you’d rather not dance with someone, or are ending a dance with someone, simply thank them by placing your hands in prayer at your heart or forehead